The summer can be a difficult and isolating time for many. There are things we can implement to help us avoid any summertime blues that may arise, which is precisely what we are going to discuss today.
Offering In-Person and Online Counseling, Medication Management, and Psychological Testing
Offering In-Person and Online Counseling, Medication Management, and Psychological Testing
Offering In-Person and Online Counseling, Medication Management, and Psychological Testing
Offering In-Person and Online Counseling, Medication Management, and Psychological Testing
Dr. Messina & Associates provides evidence-based psychological and psychiatric services to people in Southlake and surrounding areas, such as Colleyville, Grapevine, Keller, Trophy Club, and Westlake. We utilize cognitive behavioral therapy (CBT) and medication management to treat a variety of problems, such as, anxiety, depression, phobias, insomnia, panic, OCD, ADHD, and child behavior problems, like oppositional defiant disorder. We also provide psychological testing and evaluation. We work with children, adolescents, and adults, and are currently offering services in-person and online.
Dr. Messina & Associates provides evidence-based psychological and psychiatric services to people in Southlake and surrounding areas, such as Colleyville, Grapevine, Keller, Trophy Club, and Westlake. We utilize cognitive behavioral therapy (CBT) and medication management to treat a variety of problems, such as, anxiety, depression, phobias, insomnia, panic, OCD, ADHD, and child behavior problems, like oppositional defiant disorder. We also provide psychological testing and evaluation. We work with children, adolescents, and adults, and are currently offering services in-person and online.
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Join us as Dr. Michael Messina leads a 30 minute discussion on Anxiety and how it effects your mental and emotional health. Sanara owner, Allison Fullmer, will then lead a brief yoga session to show the physical benefits of reducing anxiety through controlled breathing, awareness and meditation.
RSVP is required so we can ensure enough space. Ages 14+ welcome. This is a FREE community event!
Childcare is available. This is the perfect way to start your family in the right mindset for Back to School!
The summer can be a difficult and isolating time for many. There are things we can implement to help us avoid any summertime blues that may arise, which is precisely what we are going to discuss today.
If you are intrigued about how you can build some better habits for yourself, we are going to let you in on five simple ways that you can build good habits that are much more likely to stick.
The thought of making the next three months go smoothly might be a daunting one, but we’re here to help you and let you in on some tips for handling behavioral concerns during the summer.
"Dr. Messina has been a great resource for our young family. We really appreciate all of his great insight into raising a young child."
"Dr Messina helped me so much, I went to him for a few months and he helped me deal with depression, anxiety, and low self confidence."
"Dr. Messina is a warm, caring and empathic psychologist."
"Helped my 12 year old son with some intense anxiety. Saw marked change in just 6 or 7 sessions. Very pleased.Very pleased. We now go every other week."
"My wife and I have definitely benefited from Dr. Messina's counseling. He helped us through some major life decisions!"
"I want to thank you for meeting with me on Thursday of last week. The hour session and then the exercise you gave me to perform worked!!"
