The coronavirus (COVID-19) pandemic has turned our lives upside down. Anxiety, fear, and worry have been our new normal, but it doesn't have to be this way. Learn how to manage anxiety and emotionally survive this crisis.
Now Offering Online Counseling!
Dr. Messina & Associates is now offering online counseling for help with emotional problems, including those related to the COVID-19 pandemic. This crisis has affected virtually every aspect of our lives, including our psychological and emotional well-being. Many people are suffering from anxiety and depression related to this impact. Online counseling is a way to get the help you need, while practicing social distancing, during these tumultuous times. We offer child, adolescent, and adult counseling using cognitive behavioral therapy for a variety of needs.
Michael Messina, PsyD, is a compassionate clinical psychologist who takes an approach called cognitive-behavioral therapy (CBT) to help patients lead healthier, more productive lives. He works with children, adolescents, and adults with emotional and behavior problems at his private practice, Dr. Messina & Associates, in Southlake, Texas.
Dr. Messina has a thoughtful, sincere approach to therapy. He specializes in treating problems like anxiety disorders, depression, obsessive-compulsive disorder (OCD), and associated issues in relationships. He also treats child behavior problems, such as oppositional defiant disorder (ODD) and attention-deficit/hyperactivity disorder (ADHD). He collaborates with psychiatrists, dietitians, and other professionals to ensure his patients receive the most appropriate care.
Originally from Southern California, Dr. Messina started his career as a pastor, and then earned his Doctorate in Psychology from Alliant International University, San Diego. He also completed a master’s degree in marriage and family therapy. Dr. Messina is a licensed psychologist in Texas and California as well as a national doctoral-level board-certified behavior analyst.
In addition to working with patients, Dr. Messina holds an Assistant Professor rank at the University of North Texas Health Science Center at Fort Worth, in the Department of Medical Education in the Texas College of Osteopathic Medicine. He has spoken at several universities, has provided many community and organizational trainings and lectures, and was recently featured on Business Talk Radio and the CBS show, "The Doctors”.
Michael Messina, PsyD, is a compassionate clinical psychologist who takes an approach called cognitive-behavioral therapy (CBT) to help patients lead healthier, more productive lives. He works with children, adolescents, and adults with emotional and behavior problems at his private practice, Dr. Messina & Associates, in Southlake, Texas.
Dr. Messina has a thoughtful, sincere approach to therapy. He specializes in treating problems like anxiety disorders, depression, obsessive-compulsive disorder (OCD), and associated issues in relationships. He also treats child behavior problems, such as oppositional defiant disorder (ODD) and attention-deficit/hyperactivity disorder (ADHD). He collaborates with psychiatrists, dietitians, and other professionals to ensure his patients receive the most appropriate care.
Originally from Southern California, Dr. Messina started his career as a pastor, and then earned his Doctorate in Psychology from Alliant International University, San Diego. He also completed a master’s degree in marriage and family therapy. Dr. Messina is a licensed psychologist in Texas and California as well as a national doctoral-level board-certified behavior analyst.
In addition to working with patients, Dr. Messina holds an Assistant Professor rank at the University of North Texas Health Science Center at Fort Worth, in the Department of Medical Education in the Texas College of Osteopathic Medicine. He has spoken at several universities, has provided many community and organizational trainings and lectures, and was recently featured on Business Talk Radio and the CBS show, "The Doctors”.
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The coronavirus (COVID-19) pandemic has turned our lives upside down. Anxiety, fear, and worry have been our new normal, but it doesn't have to be this way. Learn how to manage anxiety and emotionally survive this crisis.
Relationship problems can lead to emotional distress, like anxiety and depression, which can further impact the health of the relationship. Negative thought patterns should be addressed for improved mental health and the health of the relationship.
Cognitive Behavioral Therapy (CBT) is an effective treatment approach for depression. CBT is one of the most widely used psychotherapeutic methods for emotional problems, like anxiety and depression, and even physical problems, like chronic pain.
"Dr. Messina has been a great resource for our young family. We really appreciate all of his great insight into raising a young child."
"Dr Messina helped me so much, I went to him for a few months and he helped me deal with depression, anxiety, and low self confidence."
"Dr. Messina is a warm, caring and empathic psychologist."
"Helped my 12 year old son with some intense anxiety. Saw marked change in just 6 or 7 sessions. Very pleased.Very pleased. We now go every other week."
"My wife and I have definitely benefited from Dr. Messina's counseling. He helped us through some major life decisions!"
"I want to thank you for meeting with me on Thursday of last week. The hour session and then the exercise you gave me to perform worked!!"
