Always remember that self-care is not selfish. Today we are going to break down the importance of self-care and the positive effects it can have on the mind.
Now offering In-Person and Online Counseling, Medication Management, and Psychological Testing
Now offering In-Person and Online Counseling, Medication Management, and Psychological Testing
Now offering In-Person and Online Counseling, Medication Management, and Psychological Testing
Now offering In-Person and Online Counseling, Medication Management, and Psychological Testing
Dr. Messina & Associates provides evidence-based psychological and psychiatric services to people in Southlake and surrounding areas, such as Colleyville, Grapevine, Keller, Trophy Club, and Westlake. We utilize cognitive behavioral therapy (CBT) and medication management to treat a variety of problems, such as, anxiety, depression, phobias, insomnia, panic, OCD, ADHD, and child behavior problems, like oppositional defiant disorder. We also provide psychological testing and evaluation. We work with children, adolescents, and adults, and are currently offering services in-person and online.
Dr. Messina & Associates provides evidence-based psychological and psychiatric services to people in Southlake and surrounding areas, such as Colleyville, Grapevine, Keller, Trophy Club, and Westlake. We utilize cognitive behavioral therapy (CBT) and medication management to treat a variety of problems, such as, anxiety, depression, phobias, insomnia, panic, OCD, ADHD, and child behavior problems, like oppositional defiant disorder. We also provide psychological testing and evaluation. We work with children, adolescents, and adults, and are currently offering services in-person and online.
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Always remember that self-care is not selfish. Today we are going to break down the importance of self-care and the positive effects it can have on the mind.
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"Dr. Messina has been a great resource for our young family. We really appreciate all of his great insight into raising a young child."
"Dr Messina helped me so much, I went to him for a few months and he helped me deal with depression, anxiety, and low self confidence."
"Dr. Messina is a warm, caring and empathic psychologist."
"Helped my 12 year old son with some intense anxiety. Saw marked change in just 6 or 7 sessions. Very pleased.Very pleased. We now go every other week."
"My wife and I have definitely benefited from Dr. Messina's counseling. He helped us through some major life decisions!"
"I want to thank you for meeting with me on Thursday of last week. The hour session and then the exercise you gave me to perform worked!!"
