Cognitive Behavioral Therapy (CBT) via an office setting is certainly the most widely utilized location for providing therapy. This is the traditional setting and has many benefits. It gets the person receiving therapy away from a potentially stressful environment, provides a neutral setting, and allows for the maximum level of confidentiality.
Office-based CBT provides adults, adolescents, and children an opportunity to address a wide variety of emotional and behavioral problems that affect social, family, work, and school. CBT is a structured, time-limited, and goal-oriented method of psychotherapy well-suited to address a variety of needs from inside a therapy office.
Contact Dr. Messina today to schedule an appointment.